Sofia Ianovskaia
Sofia Ianovskaiais a professional Reflexologist and Certified Ayurveda Wellness Counselor with a passion for helping people discover their own path to radiant health. Sofia is also a certified, California licensed and insured massage therapist.
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Reflexology is the study, art, and science of applying specific touch techniques to the Feet, Hands, and outer Ears where theory suggests there is a pressure map resembling a shape of the Human Body. By applying nurturing touch in specific ways, a wide range of health benefits has been reported.
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Sujok is Korean therapy developed by Professor Park Jae Woo. Sujok is a combination of two words. In Korean “Su” means hand and “Jok” means foot.
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In 2011, while being a student at Kerala Ayurveda Academy, I was fortunate to meet my teacher Vaidya Mishra at Moksha Festival. I was accepted to be his intern and worked closely with him learning an SV Ayurveda Lifestyle, taking notes and pulse at the consultations.
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